Spring Ayurvedic Cleanse
Are feeling like you need to 'lighten your load'? Feeling brain fog and achiness? Winter and early spring can make us feel heavy and unmotivated. An ayurvedic cleanse is the perfect way to restore your energy, lose a bit of weight and detox your system. Eat simple, delicious food. This is a gentle protocol that works with your body's ability to heal. It will help you to feel fantastic!! Choose between 5 or 10 days. Or to work with the support of a group or to be self-paced.
Awakened Joy Retreat in Taos NM!!! with Tiffany and Robin Lamoureaux
This is going to be a fantastic trip! Yoga, Ayurveda, amazing southwestern food, exploring the area. Reserve your spot now!
Past Events
Ayurvedic Fall Reset
Give yourself the gift of feeling vibrant this fall! As the days cool and the leaves begin to turn, our bodies naturally crave a pause—a moment to reset, restore, and realign. This Ayurvedic Reset is a gentle, nourishing 10-day experience designed to help you feel lighter, clearer, and more at ease as we transition into the season ahead.
Complimentary Informational Dinner at Tiffany's House
Learn more about the 'Fall Reset and how it can help you be your best self! Please Register as space is limited.
Fall Retreat at River Mountain
Now more than ever, we need spaces to pause, reset, and reconnect. Join us for a soul-nourishing retreat at River Mountain, a stunning modern sanctuary nestled in the serene mountains of Western Pennsylvania. Grounded in the timeless wisdom of Yoga and Ayurveda, this retreat offers a healing container to rest, rejuvenate, and realign. You'll enjoy 2 daily yoga and restorative practices, nourishing meals, and inspiring workshops designed to support body, mind, and spirit. Come home to yourself—find calm within the chaos.
Spring Cleanse
This is the time to clear out the slowness of winter and prep for the summer. Clean out the liver and gall-bladder and lighten up! If you want to participate and get lots of support in this endeavor, let me know!
The Rhythm of Yoga Retreat
Yoga with Live Music, Ayurveda, Chanting and Meditation.